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      Guai-SupportTM Group   
Information & Support for Fibromyalgia

Sal-FreeTM Centre
 Salicylate Information. Includes data bases of Sal-FreeTM Cosmetics, Supplements & Helpful Items.

Established in October 1997 as a non-profit enterprise the original, international Guai-Support Network offers access to 'self-help' health education and support. Discussion revolves around all renditions of the guaifenesin treatment for FMS, CFS, CFIDS, ME, IBS, EDS, IC, MCS, NMH, RLS, VV, MVP, MPS under the GUAI topic.  Many other health issues such as HG, IR, reflux, Thyroid, Toxicity & reference to other theories & treatments for FMS/Cfids are welcome without a topic keyword.  Members have access to extensive archives.

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"Sal-FreeTM" means an ingredient or product does not contain any salicylates.  It is a reserved term.   * A trademark of Guai-Support.

 Warning: Read About Salicylates before purchasing products NOT listed in these data bases. 
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        Cosmetics, Personal Care, Household & Misc.

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                           Other Data Bases

Other Data Bases

Sal-FULLTM  Ingredients & Products
(will block the efficacy of Guaifenesin)     * A trademark of Guai-Support  
Revised 18 February, 2010

Essential Reading: About Salicylates  &  Exceptions


Plant and Vegetable Oils

Examples of some Acne Soaps, Cleansers & Preparations Containing Salicylic Acid

Examples of Medications, Rubs, Vitamins & Supplements containing Salicylate Acid

Common ingredients in Cosmetics/Topicals which contain salicylates

Medicinal Herbs

Garden plants especially high in salicylates

Products Queried By GG Members Which Contain Salicylates

Coversticks & Concealers

Deodorants, Antiperspirants & Body Powders

Dish, Clothes & All Cleaning Products

Eye Creams & Eye Make-up Remover

Eye Make-up

Hair Products

Insect & Bug Repellants

Lipsticks & Lip Products

Makeup (Foundations, Blushes, etc.)


Oral Hygiene

Razors, Shave Creams and Related Products

Skin Care

Soaps & Skin Cleansers

Sunless Tanning and Sunscreens

See About Salicylates for items to check carefully for sals

Plant/Vegetable Oils can be eaten, as can all foods, but with few exceptions, you can't use them TOPICALLY whether they come from the seed, stem, root, or flower. They are best at penetrating the skin, and deliver the most salicylates.  There are, however, some Low-Sal* oils: coconut, sesame, sunflower, safflower & vegetable oils, that are okay in cleansers/soaps & shampoos (IF they are rinsed off quickly), but NOT okay in other topicals (skin lotion, etc.), EXCEPT where specifically stated as okay in a certain type of product, i.e., in lipstick.  For example, safflower oil is okay in very tiny amounts but NOT okay in massage or bath oils. If you suspect you block easily don't use it.


Hydrogenation doesn't make a Sal-FullTM oil okay.

The following oils consumed as or with food (e.g. a salad dressing) are fine, however, if someone is blocking and the culprit cannot be found, I would be inclined to do a blocking test on any oil taken in medicinal levels by capsule or the spoonful.

Oils are safe to use as a FILLER in medications and supplements.


Actinidia Chinensis Seed Oil; Kiwi Seed Oil
Almond oil (Sal-high)
Apricot Kernel Oil
Arachish hypogaea (peanut oil)
Avocado oil
Canola Oil (Low-Sal)
Castor bean oil; Castor bean seed oil (too strong to eat also)
Cedarwood Oil

Coconut oil

We've always been told it was a Low-SalTM (GG archives: Sal: Ivory Soap warning! from Nurse Claudia1, June 2, 1999), however, we've discovered it is listed as high in salicylates here and here.  Ok to cook in but not to use topically (although if in soap or shampoo is ok if washed off quickly).  It is also not known how much could be ingested as a therapeutic supplement before blocking, but as much as one would have on a salad would probably be ok. As a supplement it would be somewhat less likely to block than it would topically. Coconut oil is typically the same product whether it is labeled as a supplement or a food.  Keep an eye on progress when using it as a supplement.

Coffee Bean Oil
Corn Oil,

Moderate to high amounts salicylates (see Maize, Zea Mays, Corn) - Corn oil has always been considered free from sals by Dr St Amand and he continues with that belief, but recent data has been found to indicate that it can contain sals.  Under "moderate" sal-content at Food Salicylate Content Corn oil, Sweet corn, Popcorn, Peanut and sesame are in the same category as corn oil -- moderate.  And olive oil is listed as high.  Sunflower oil is listed as containing negligible sals.  Here are some measurements of sals in various forms of corn from A table of salicylate content in foods Sweetcorn 0.13, fresh Sweetcorn 0.26 - 0.39, canned Maize 0.43 dry.  In Food Can Make You Ill, The grain of Maize is listed as high whereas the grains of Barley, buckwheat, millet, oats, rice, rye, wheat are listed as negligible, if any .   We think corn oil would be ok in a supplement but suspect it might block at least some if used topically.  If you've been using it and progressing well there is nothing to be concerned about, however, use it with caution if you are just starting out.  If you have a problem with recovery progress do a blocking test.     

Cottonseed oil
Cotton seed oil
Dog Rose Hips Oil
Fennel (Low-SalTM)
Flaxseed oil
(St. Amand reported one patient blocked using 8 capsules daily and we've had one other report of someone blocking using it in medicinal levels but we've also had a report from a Sal-Sensitive member that she can take around 1/2 tbsp night and morning and not block.  It is unknown how much of any oil can be ingested in a day without blocking but we think that the usual amounts of oils drizzled over food are unlikely to block & eating whole or Ground Flaxseed will not block

Jojoba Oil [Buxux chinensis]

Contains salicylates. The oil is a liquid wax which we strongly suspect will block as it is touted for its ability to penetrate the skin. Jojoba Butter claims to be all natural and will probably have the same action as the oil, or very close to it.  It would be ok if  rinsed off quickly as is the case with most soaps and body washes. I'd not feel confident using any Jojoba in other types of topical products or concentrated in supplements.

Laurel Oil (do not use any way at all)
Lemon Grass Oil
Linseed Oil
Macadamia Oil
Maize (see Corn, Corn Oil & Zea Mays)
Mango Seed Oil & Mango Seed Butter

("Mango butter is obtained from de-shelled fruit kernels of the mango tree, Mangifera indica..." There are only moderate levels of salicylates in the mango fruit but we can find no levels specifically for the seed listed anywhere so we suggest that anyone wanting to experiment with it in creams and lotions go carefully and do blocking tests if progress is slowed.  It should be ok in any soap/skin cleanser if rinsed off quickly - the butter also contains quercetin [a bioflavonoid] which is Sal-FreeTM but has a controversial listing)

Meadowfoam Seed Oil
Melaleuca Oil
Olive oil
Oregano seed oil ( too strong to eat also)

Palm Oil
Palm Kernel Oil; Hydrogenated Palm Kernel Oil
Peanut Oil;
Arachis hypogaea (Sal-high)
Peppermint oil (therapeutic: too strong to eat also)
Peroxidized Corn oil (see Corn, Corn Oil & Zea Mays)
Primrose Oil
Rose Oil
Rapeseed - see Unsure data base)

Rosewood Oil
Sassafras Oil (too strong to eat also)
Sesame seed oil (Sesamum indicum; ((Sal-high) unknown how much
      can be eaten without blocking)
Sunflower seed oil (Helianthus Annuus) -- considered to be a
      *Low-Sal thus generally OK in products such as cleansers
        that are washed off quickly
Tangerine oil
Tea Tree Oil
Udo's Oil (too strong to eat also)

(Some sources list it as high & others as moderate)

Wheat germ oil [triticum vulgare] (Low-Sal*)

[The germ of wheat does inherently contain some measurable amounts of salicylic acid, so an oil extracted from the wheat germ will contain low amounts of sals.  It has not been found to block. If the wheat germ oil is the only *Low-Sal ingredient in make-up, it is probably fine, however, when wheat germ oil is combined with other *Low-Sal oils (as it often is in products such as lipsticks), we advise you to carefully monitor your progress if you choose to use the product.

Zea mays [corn] oil [see Corn & Corn oil]

[Zea Mays is the botanical name for corn, and, reportedly, it is required that the botanical name of ingredients derived from plants be listed on the label. When they specify that it is Cornstarch (zea mays), they are telling you the specific plant the ingredient is derived from. The problem we run into is when they simply say zea mays; then we don't have a clue if it's cornstarch, corn oil, etc. So in cases where only the botanical name is listed, we must either assume it contains sals, or contact the company to find out what the exact ingredient is.]


Examples of some Acne Soaps, Cleansers & Preparations containing Salicylic Acid
Aveeno Cleansing Bar
Fostex Medicated Cleansing Bar
Sastid products
Sebex and Sebulex products
Softsoap Antibacterial Dish Detergent contains Aloe
Mouthwashes often contain salicylates

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Examples of Medications, Rubs, Vitamins & Supplements Containing Aspirin or Other Sals
All medications containing aspirin will block -- Check PDR in USA; CPS in Canada; MIMS in Aus; online drug index  They will have "sal" in the chemical name.

Don't use Sublingual Allergy Drops, Nasal Spray, a suppository or vaginal cream or a Patch containing "salicylate" ingredients.

We just don't know if plant source allergy shots will block or not.

NOTE: Ingredients such as castor oil or Acacia added to a tablet as a filler are not in sufficient quantity to block guai. They cannot be used as a medicinal supplement,but as a filler they are considered safe. This is not true, however, of any of the mints, which are potent salicylates.

Usually when something is put into a capsule it is concentrated.  It's such a small amount, it's usually reduced and made stronger.

Acacia (ok as a filler in medications)
Airborn Effervescent Drink

Alkaloids - need to be assessed on an individual basis (other
    than betaine & caffeine which are on the Sal-free list).
Alka Seltzer (Gold is ok)
Aloe (agave lechuguilla)
Ambrotose Monosaccharides

(added sal ingredients, e.g. Aloe barbadensis)

Amigesic (salsalate)
Amoxicillin chewable chewable peppermint version
Anusol gel (contains
Peruvian Balsam)
Aspirin; acetylsalicylic acid

Ascriptin (Buffered Aspirin)
Athropan (Choline Salicylate)

Australian Dream Cream

(New formulation contains black pepper to the degree that it burned a Guai'ers skin. See this information in the archives (Other: Australian Dream Cream, December 26, 2004)

Avena sativa

Oat (grain), Oat seed, Oat kernal flour; Oat flour; Oat bran fibre; Oatmeal; Oat protein are all Sal-NegTM thus fine to use on the guai protocol.  However, Avena sativa (the whole oat plant or oat grass, oat straw, oat leaf & oat root) are all Sal-FullTM and, excluding the oat root from the grouping, is now emerging in supplements.  It would be a concern if people did not distinguish the harmless topical ingredients listed above from the entire plant now sometimes being used in supplements.  Therefore, if any of the "oats" listed above are not specified (along with avena sativa) on a supplement, you should confirm that the actual ingredient is from the oat rather than from the whole plant or any of these parts of the plant; the grass, straw, root & leaf.

Avon Foot-Works Therapeutic Cracked Heel Relief Cream
Azulene Cleansing Lotion [by Credentials] (USA-03/09/09-[8 oz] contains (Matricaria/wild chamomile)

Barley Green
Bayer Arthritis Pain Formula
Buf-Puf Acne Cleansing Bar

Chiro-zyme Supplements
Calicylic Cream

(although not a salicylate, it generally contains salicylates as a trace impurity, since much camphor is extracted from natural plant sources)[76-22-2] Synonyms: (±)-Camphor; 1,7,7-Trimethylbicyclo[2.2.1]-2-heptanone; 1,7,7-Trimethylbicyclo[2.2.1]heptan-2-one; 1,7,7-Trimethylnorcamphor; 2-Camphanone; 2-camphonone; Bornan-2-one; Caladryl; Camphor; Camphor Oil; Gum camphor; Radian B; Click here and insert Camphor into the chemfinder search box to see its molecular structure.


Clearasil (Clearstick Maximum, Regular Topical Solution/
Cloves - fresh applied to gums may block 
Clearasil Medicated Deep Cleanser Topical Solution
Clear Away
Cocoa Extract

Cocoa; Theobroma Cacoa (cocoa) EXTRACT

Theobroma Cacoa (cocoa) BUTTER is Sal-Neg*.  If the ingredient list says only "Theobroma Cacoa (cocoa)" we don't know whether it is the butter or the extract.  You will need to call the company.)

Compound W (Gel, Liquid)
Coral Root (not coral or coral calcium which are minerals)

Cordyceps 500
Cortizone-10 Ointment, Maximum Strength - Pfizer contains
       Aloe (USA-02/06/06-BC 7430000393)
Cranberry extract capsules

Darvon Compound 1 [contains Aspirin]
Darvon Com-65 [contains aspirin] (USA-01/09/26)

Desitin Creamy [contains Aloe] (USA-03/07/23)
DGL ('deglycyrrhized licorice')
Diflunisal (derived from salicylic acid)
DMSO (sal status unknown at this time due to not being able to
     confirm it is uncontaminated with salicylates)
Doan's Pills/ or Dodd's pills (Magnesium Salicylate)
Doxepin liquid (contains mint flavoring) (USA) (01/05/28)
Dr Frank's Joint & Muscle Pain Relief Spray

Ingredients: Equal parts HPUS Rhus Toxicondendron, 30X, Bryonia Alba 6X, Ledum Palustre 6X, Sulfur 6X, Arnica Montana 30X, Ruta Graveolens 30X, Aurum Metallicum 30X, Calc Phosphorica 30X, Apis Mellifica 6X, and Rhododendron
Chrysanthum 6X
Inactive Ingredients: Purified Water, Potassium Sorbate, Citric Acid and Natural Flavors.

The 6X ingredients are certainly a possible blocking level, the natural flavors are very problematic and we've had one report from a guai'er that she blocked using it.
(First blocking report was: 08/08/17 - see archives)


Equate Stool Softener with Laxative (contains Casanthranol)
Eucerin Itch Relief Moisturizing Spray

[contains Biennis - Evening Primrose Oil] (USA-2004)

Excedrin (Extra Strength)


5 different herbs mentioned on their web site: cat's claw, quinine bark, sarsaparilla root, teasel root and Lomatium dissectum

Fibro Malic (by Trask) (contains olive leaf extract) (USA) (01/08/07)
Fiorinal (USA) (01/05/26)
Fulvic Acid:

Synonyms; 3,4-Dihydro-3,7,8-trihydroxy-3-methyl-10-oxo-1H,10H-pyrano(4,3-b)(1)benzopyran-9-carboxylic acid

Ginkgo Biloba
Green Tea Leaf Extract
Griffonia Simplificifolia Extract

Gaultheria; Rosea;

Creeping Snowberry; Wisley Pearl; Teaberry; Checkerberry; Salal; Miquel's Spice Wintergreen, etc. (Wintergreen Plant) [Artificial Wintergreen is Methyl Salicylate]



The only strengths that we think may be a problem are 1X, 2X, 3X, 4X, 5X, 6X, 1C and 2C  For further details, please see Determining the sal-status of homeopathic medications. (UNI-04/08/05)


Juice Plus

This product is concentrated.  It is exactly the sort of juice that may be too concentrated for the digestive system to process completely, resulting in some of the salicylates not being altered by the liver, finding their way to the kidneys and blocking most Guai'ers.  There have been reports of blocking and others of not blocking.  As always, it depends on one's personal blocking tendency.

Kinoki Detox Foot Pads

contain only 100% pure & natural ingredients, harvested and blended at the peak of their potency—bamboo vinegar, tourmaline, chitin and detox herbs

Larch arabinogalactan
Linseed Capsules
Long's Regular Flavored Lip Balm (USA-02/04/24-BC:
       1233390231) - contains unlisted camphor
Lonil Shampoo
LiverX, by MRM

Lortab ASA (
hydrocodone and aspirin)

Maxalt & Maxalt MLT lyophilized orally disintegrating tablets contain
       Peppermint flavour (Maxalt 10 is ok)
Mentholatum Deep Heating Rub

(contains Methyl Salicylate)

Mentholatum Arthritis Patch (contains Methyl Salicylate & Castor Oil)

Mentholatum OintmentR contains Camphor


Milk of Magnesia, Mint Flavor (Phillips) [Original & Cherry ok] Mobidin or Mono-Gesic (Magnesium Salicylate/Salsalate)

Neosporin Ointment (original)
Nicorette Gum All, Including, Original, Mint and Orange etc., are likely to block many.

(We've had a couple of reports of blocking.  One person said: "...nicorette gum, orig'l flavor (non-mint) definitely will block. It contains peppermint oil. I called several companies and they all said the same thing, that their non-mint, regular nicorette gum contains peppermint oil, so that appears to be true across all brands. It blocked me for four years.  Apparently they add the oil to mask an otherwise less than pleasant taste.")

Noricaven N Tablet (contains Herba Asperulae Odoratae, Fructus Cardui

Mariae, Folia Crataegi Oxtacanthae, Fructus Crataegi Oxyacanthae, Radix Echinaceae Angustifoliae, Herba Rutae Graveolentis.

Nozema (anti acne Gel, Pads)


Oat root; Straw; Leaf or Grass

Not all Oat ingredients are Sal-FullTM.  Click here for oat Sal-FreeTM entries


Occlusal Topical Solution
Off-Ezy Topical Products for Corns, Warts, Calluses
Olive Leaf Extract
One-A-Day Maximum Vitamins contains Acacia
One-A-Day Women's Vitamins contains Acacia
Oxy Clean and Oxy Night Products

Penetran Plus (USA-02/04/25)         
Pepcid chewable contains peppermint (non-chewable is
       sal-free-USA) (01/06/13)
Pepto Bismol (subsalicylate)
Periogard, Generic (Chlorhexidine Gluconate Oral Rinse 0.12% Mfg
       lemmon) contains peppermint flavour (USA-02/10/27)

(Cool Mint chewable tablets)

Plant Extracts (All are suspect)
Preparation H Hemorrhoidal Suppositories (contains Thyme Oil)
Prometrium (Soy based & Pharmaceutical grade)
Dr St. Amand thought
     a little peanut oil in this product was ok
but we have had a couple of
     blocking reports so if you are the least concerned about your progress
     we think it best you eliminate this product for a while and check your
     progress again.
Promensil (natural estrogen)
Propa pH products
Prosed (contains phenyl salicylate)


(Some generic tablet forms of Zantac have been found to be peppermint coated, and the syrup form is flavored with mint)

Rose Extract
Rose Hips
RubOut contains peroxidized corn oil.

Salsalate (salicylsalicylic acid)
Scholl Cracked Heel Cream

contains methyl salicylate (AUS-04/10/15)

Sentury-Vite Vitamins for Adults 50+

(USA-03/06/24-BC: 78742 43560 - contains Acacia)

Silybum Marianum (Milk Thistle)


Silymarin is an extract of milk thistle that contains seven distinct flavonolignan compounds and a flavonoid.  Individually, each chemical in silymarin is Sal-FreeTM, therefore, if pure, silymarin would be Sal-FreeTM.  Unfortunately we have not seen any products that contain a purified form of silymarin. Products usually contain an extract of the whole milk thistle plant that is standardized to contain a percentage of silymarin. This means that most if not all products that list silymarin still contain a percentage of the whole plant and thus would be Sal-FullTM.

Silybin, Silibin & Silibinin  are Sal-FreeTM IF pure.

Sinequan (one brand contains peppermint oil)
Soma Compound (contains aspirin)

Although even salicylate fillers in most prescription medications are fine, we've had a number of very credible blockings reports with Spironolactone/Aldactone (see archives).  They were related to the very strong peppermint (unlisted) flavor used to mask the strong odour of its ingredients.

Stevia extract (liquid) is concentrated.  

Do not use as an herbal medication and don't use in topicals, or as a medicinal tea. 

However a very few drops seem not to block.  Packaged akin to sugar, mixed with maltodextrin, should be ok as well since there is so much maltodextrin there's unlikely to be enough stevia.   Dried leaves sprinkled on food or added to beverage should be fine, as with any herb used for seasoning.  Stevia is sometimes  used to sweeten supplements (e.g., lozenges/troches, sublingual, oral sprays, etc.) and, without asking for the information from the manufacturer, we have no way of knowing what form they used (powder or liquic), what quantity or how  much would block each individual.  If you've been using a product containing it and your progress is fine, there's no need to be concerned but it should be one of the items considered as blocking if progress is slowed or halted.  More about Stevia

Strepsils Honey & Lemon contains Peppermint Oil (AUS-02/06/26)
Stri-Dex (all pads)
Original Mint, Vapor Black Cherry or Wintergreen

Talwin Compound (contains aspirin)
Theobroma Cacoa (cocoa) EXTRACT

Theobroma Cacoa (cocoa) BUTTER is Sal-Neg*.  If the ingredient list says only "Theobroma Cacoa (cocoa)" we don't know whether it is the butter or the extract.  You will need to call the company.)

Tobacco Chewing
Tranxene (the small amount of filler is not enough to block)
Tricosal/Trilisate (Choline and Magnesium Salicylates)
Triethanolamine Salicylate (TEAS)

Udo's Oil (not to be taken orally either)
Urised (contains phenyl salicylate)

Vegetables, assorted sources (also taboo in topicals)
Verukan products
Vaporub (can be put on paper towel/ handkerchief and carried

in pocket to repel insects (Mosquitos etc.)

Vitalzyme (contains Amla/Emblica Officinalis)

Fruit wine, Cider vinegars, Beer & anything with an Herb flavor

should be very diluted if used topically, gargled, or used to douche.  Wear gloves if using them as a house cleaning agent (which would be very unusual).


Vitara, Female Sexual Enhancer contains Wild Yam Plant Extract

(Discoreae) a salicylate (USA-21/01/02)


Wheatgrass Extract 
Wintergreen; Artificial Wintergreen
Xenadrine EFX

Zantac syrup

('Some' generic tablet forms of Zantac [i.e., Ranitidine] are peppermint coated.  Zantac syrup, and all generic syrup forms that we've checked, are mint flavoured.  See individual entries of Ranitidine in Sal-FreeTM Medicinal Items for some that are ok)

Zorprin (Aspirin)
Zostrix High Potency SPORTS Topical Pan Reliever(Capsicum)

Generic products are also available by other names so check them out also.

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Common ingredients in Cosmetics/Topicals which contain salicylates

Acacia dealbata; Acacia catechu
Aesculus Hippocastanum Extract; Horse Chestnut Tree
Aloe vera
Avocado oil
[Persia Gratissima]
Angelica Archangelica Root Extract
Arrow Root
Babassu Oil; Orbignya Oleifera
Balm mint
Balsam canada
Beet root (probable 'bad guy')
Beta Hydroxy Acid when it is
salicylic acid

Click here to read more about Sal-FreeTM BHA (Butylated Hydroxy Anisole) which may be used incorrectly to stand for Beta hydroxy acid (salicylic acid)


(a layer of bark which will block, synonyms; bitter myrrh, bisabol-myrrh. Not  to be confused with Bisabolol which is a single chemical and safe)

Bismuth Salicylate
Bitter Myrrh
Camelia Oleifera; Green Tea;
Tea Oil Camellia
Carmelia sinensis


Chamomile (Anthemis nobilis) Extract
Carthamus tinctorius (safflower)

Castor Oil (added to some prescription drugs as a filler but not
    thought to block in such small amounts)
Cinquefoil Leaves
Clover blossom

Coffee Extract
Corn, Maize, Zea Mays (conflicting measures from various

sources but the majority list moderate amounts of sals thus GG considers it Low-Sal.  It may be safe used in small quantities and with caution except for those who are very Sal-senstitive and no-one should use it as a massage oil.  See Corn oil)

Dandelion Root
Ethylhexyl Salicylate
Extracts (check carefully)
Fulvic Acid:

Synonyms; 3,4-Dihydro-3,7,8-trihydroxy-3-methyl-10-oxo-1H,10H-pyrano(4,3-b)(1)benzopyran-9-carboxylic acid

Grapefruit Oil; Citrus Grandis

There are conflicting rulings regarding the levels of salicylates in Grapefruit, so it would be best to avoid it.

Grass & Other Plant product


has reportedly blocked at least one individual so IF you are not progressing as expected and have pets that play in the garden (e.g. roll in the grass) please wipe coat down with a damp cloth before petting.


Homosalate (2-hydroxybenzoic acid, 3,3,5-trimethylcyclohexyl

ester; salicylic acid 3,3,5-trimethylcyclohexyl ester; homosalate;  homomenthyl salicylate; heliophan; Cyclohexanol, 3,3,5-trimethyl-, salicylate; Trimethylcyclohenyl salicylate)

Honey (don't use topically or in supp's)
Hydrocotyle (Hydrocotyle ranunculoides)

Jojoba Oil (Buxux chinensis)

although often described as a wax it is also touted to penetrate the skin and thus will BLOCK.

Maize (synonyms; Corn, Corn oil & Zea mays - see Corn)
Malvaceae Extract
Marine (Plant) Extracts
Milk Thistle
Mint (Wintergreen oil (methyl salicylate) peppermint oil,
    Spearmint oil (and click here to check out Piperitone.
Methylbenzylidene camphor
Mountain Mahogany Leaves
Nettle Extract
Octisalate (previously, Octyl salicylate)
Olive leaf (d-lenolate, a sterio isomer extraction of the olive leaf
       is ok and will not block.)
Orange Oil; Citrus Aurantium Dulcis
Pea Extract
Peelu Oil (fibers ok -- Peelu Tree; scientific, Salvadora Persica)

(Wintergreen oil (methyl salicylate) peppermint oil, Spearmint oil all have a very high salicylate content.  Also see

Perilla ocymoides leaf extract
Pfaffia Root
Plankton Extract
Pollen; Pollen extract; Bee Pollen extract; Flower Pollen extract
          (Pollen in the air is not concentrated and unlikely to block but in some
          areas where it is thick on the ground at times do not walk barefoot
          through it.)
Rose oil
Rose Water
Salicylic acid

Saxifraga sarmentosa extract (Strawberry begonia)
Sodium gentisate

Synonyms: Casate; Gabail; Gentalpin; Gentasol; Gentidol; Gentinatre; Gentisan; Gentisic acid, monosodium salt; Gentisod; Legential; Nagent; Nagentis; Sodium 2,5-dihydroxybenzoate; 5-Hydroxysalicylate sodium; Casate Sodium; Gensalate Sodium; Sodium-Gent

Sweet Myrrh
Tangerine Oil
Tribulus Terrestris
Vanilla Extract
Vegetables, assorted sources (also Vitamins & Supplements)
Wahoo Bark
Walnut Shell Powder (Sal-Suspect)
Wintergreen oil (methyl salicylate) Peppermint oil, Spearmint
    oil all have very high sal content.  Also check out Piperitone)
Witch Hazel (Hamamelis Distillate) 
Wormwood; Artemesia
Ylang ylang
Yucca Root
Zea Mays (the herb)
Zea mays (synonyms; Corn, Corn oil & Maize - see Corn)

As you can see, many of these are readily identifiable as plants, others, not.  Some like "sweet almond oil" can even be synthetic, and only a call to the manufacturer can identify this.

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Medicinal Herbs  (are strong enough to block guaifenesin)

Herbs include leaves, bark, berries, roots, gums, seeds, stems and flowers. We don't need to be concerned about gums as they don't penetrate the skin.

Aloe; Aloe vera; Aloe Leaf Extract; Aloe barbadensis
Anise; Annatto

(IF the annatto extract is truly only a filler (it's sometimes added for color), then it is fine.  However, if it is more than just a filler, it could be enough to block. If it is a "compound" supplement, it might be there for a different purpose. A call to the company may confirm its status in the product)  

Alfalfa (mendicago sativa)



Borage (Borago officinalis) L. or Boraga officinalis)

Family Boraginaceae: Herbs, shrubs and trees; about 2000 species distributed world-wide. Chemically, the family is characterized by silicic acid and the dangerous pyrrolizidine alkaloids, which are potent hepatotoxins and cocarcinogens prohibiting any culinary usage of most species. Essential oils are very rare.

Black cohosh

Black Radish Root

Blessed Thistle

Boswellia serrata


Burdock Root
Calendula (marigold)
Capsicum or Cayenne (capsicum frutescens)

Carnauba; Coperncia cerifera

(Our investigations indicate that the carbauba is always a wax so it is fine to use in topical and oral medications/supplements.)

Cascara Sagrada
or “sacred bark” (rhamnus purshiana)

Chamomile (anthemis nobilis - Roman, matricaria chamomilla - German)


Chondrus crispus; Irish Moss; Carrageen

(We think this would be ok in FiberFit as it is an algae, a fibre and ingested)


Cnicus benedictus
Coffee Enema
Comfrey (Symphytum)
Curcumin (extract of Turmeric)

(euphrasia officinalis)

Evening Primrose Oil [Oenothera biennis]
Fo Ti (polygonum multiflorum)

Griffonia (5HTP extracted from Griffonia is fine as long as it is pure).
(allium sativum) [Therapeutic strength only - as a food it is fine]
(zangiber officinale)

(eating as food is ok, i.e. crystilized or pickled. If you feel you are not progressing well you could do a        blocking test while eating ginger daily to double check, but otherwise, enjoy)

Ginkgo Biloba

Ginseng (panax ginseng)

Gotu Cola (hydrocotyle asiatica or centella asiatica)

Gymnema sylvestre

Hawthorn Berries (crataegus oxyacantha)

Herbal Extract
Lemon Grass
Licorice (very high in salicylate)
Ma Huang

Mallow Extract

Manayupa - Desmodium Molliculum

Marshmallow Root
Marijuana (not known)
Matricaria Extract (is wild chamomile extract) Azulene
Milk Thistle

Mushrooms; incl; Hyphomycetes Mycelia Extract (extract from
     shiitake mushroom); Cordyceps  (Cordyceps fungal 
     mycelia & Cordyceps sinensis) Shiitake  (Lentinula 
     edodes); Reishi  (Ganoderma lucidium); Maitake  (Grifola
     frondosa); Silver-Ear  (Tremella fuciformis)
Onion extract (allium cepa)
Orris Root
Pinyon pines
Proanthocyanidin Extract (Grape Pips)
Red clover
Red Grape Skin
Rose hips (
rosa canina)

 [often used as a source for Vitamin C]

Royal Bee Jelly (although it is secreted by bees and thus
         should be *Sal-Free,
there is some indication that it might
         contain pollens [
*Sal-Full].   Please be aware that allergic
         reactions are quite common and some quite serious)
Sago Palm

Sarsaparilla (smilax officinalis)


St. John's Wort
Stone Root

All tea contains some salicylates.

Check your box for wording: "Supplement Facts" indicates concentrated strengths and if there are plant ingredients the tea will very likely block.  For further information please click here & see Salicylates in Foods.

Tea Tree Oil

Uva Ursi Leaf Extract
Wheat grass & Wheat grass Juice
White Willow Bark
(Gaultheria procumbens) [natural or artificial is methylsalicylate]

Synonyms---Teaberry; Boxberry; Mountain Tea; Checkerberry; Th?du Canada; Aromatic Wintergreen; Partridge Berry; Deerberry.

Witch Hazel

Any dictionary can be used to check names to see if they are plants. Melatonin, for example, is a hormone, not a plant, and may be used.


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When Gardening, wear gloves around all plants


Garden plants especially high in salicylates include

Rose hips
Tea tree
Untreated wood products

are known upon occasion to block for much longer than 24 hours. Natural salicylates are present in barks, but barks also contain glycosides which are converted by the liver and intestinal tract to other more potent and long-lasting salicylates.  Be extremely careful when pruning woody-shrubs, trees and handling fire wood.  Cover up well when dispersing wood mulch.


Cutting down xmas trees could block so you might want to be well covered and wear gloves.

Fruits, including:

Apple; Apricot;
Blackcurrant; Boysenberry; Blueberry;

Cantaloupe; Cherry; Cranberry; Custard apple



Guava; Grape; Grapefruit      




Peach; Pineapple; Plum

Rasberry; Redcurrant




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Products queried by Guai-Support members which contain Salicylates


Coversticks & Concealers

Deodorants, Antiperspirants & Body Powders

Dish, Clothes & All Cleaning Products

Eye Creams & Eye Make-up Remover

Eye Make-up

Hair Products

Insect & Bug Repellants

Lipsticks & Lip Products

Makeup (Foundations, Blushes, etc.)


Oral Hygiene

Razors, Shave Creams and Related Products

Skin Care

Soaps & Skin Cleansers

Sunless Tanning and Sunscreens


Cover Sticks & Concealers:

Beyond Color Line Diminishing Concealer with SPF 15

Contains Licorice Root Extract (USA-02/11/19)

Dermablend Chromatone Fade Creme

Contains aloe vera (USA-04/8/21)

Dermablend Leg and Body Cover

Contains caster oil (USA-01/08/04)

Paula Dorf Total Camouflage Concealer, Shell/Almond 

Contains Castor seed oil (USA-05/11/15)

Physicians Formula Gentle Cover Concealer Stick

contains safflower oil and corn oil (USA-04/04/07)


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Deodorants, Antiperspirants & Body Powders:
Arm&Hammer Advanced Deodorancy
        Contains Castor Oil (USA-01/10/06)
Dr. Scholl's ORIGINAL Foot Powder 
Johnson's Clean & Clear' (Step 3) Daily Oil Balancing Lotion

- for Combination Skin Contains sals (Aus-BC: 9 300607 740226)



Johnson's® Baby Powder Pure Cornstarch with Aloe Vera & Vitamin E

contains Aloe (USA-03/08/14)

Johnson's® Baby Powder with Aloe & Vitamin E Medicated

Contains Aloe (USA-03/08/14)

Lady Speed Stick Invisible Dry by Mennen Antiperspirant & Deodorant Stick, Powder Fresh

Now contains Hydrogenated Castor Oil,


Mennen Speed Stick Ultimate Glacier Deodorant with black label

Contains castor oil. Silver label is *Sal-Free) (USA-01/12/07)

Mennen Speed Stick Ultimate Power Zone Deodorant with
        Black Label contains castor oil  (USA-01/12/07)
Naturally Fresh Roll-On

Contains Chamomile Extract  (USA-02/05/28)

Secret Flawless (Plain, without Touch of Olay)

Contains Hydrogenated Castor Oil.


Secret Sheer Dry Antiperspirant Deodorant Gel Solid, Spring
        Breeze, Ambition, Genuine, Unscented, Powder Fresh
        Contain Castor Oil (F/FF-USA-02/02/22-BC:
        3700031039, 3700033719, 3700033721, 3700031033,
Secret Sheer Dry Antiperspirant Deodorant Gel Solid
        Regular Scent is confusing, i.e. 2 versions with same BC:
        3700071183 found and some contained Castor Oil and
        some didn't)
Secret Invisible Solid (USA-02/02/22-BC 3700031004)
       contains Castor Oil  
Secret Original Solid, Shower Fresh, Spring Breeze, Regular
       Scent, Powder Fresh contain Castor Oil
       (USA-02/02/22-BC 3700071329, 3700071328,
        3700071594, 3700071596) 
Spring Valley Women's One Daily High Potency Multivitamin Multimineral
      Supplement with Calcium, Iron & Zinc contains Acacia
      (USA-02/10/14 -100 tabs BC: 78742 43647 - 180 tabs BC: 05388 58255)
Sure Clear Dry Anti-perspirant & deodorant Regular
      (USA: 02/04/16) contains Castor Oil.
Sure Clear Dry Antiperspirant Deodorant Gel Solid  (USA:
      02/04/16) contains Castor Oil.
Sure Clear Dry Anti-perspirant & deodorant contains Castor Oil.

(USA: 02/04/16-BC: 3700071717)
Sure Clear Dry Anti-Perspirant & Deodorant Stick, Regular
contains Castor Oil.
 Sure Clear Dry Anti-perspirant & Deodorant, Fresh
contains Castor Oil.
(USA: 02/04/16)

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Dish & Clothes Detergents & All Cleaning
Amway's Dish Drops (UNI)
Colgate-Palmolive Aromatherapy

All contain real essential oils (UNI-04/04/16)


contains aloe (UNI-04/04/16)

Colgate-Palmolive Ultra Dry Skin With Aloe

Hypoallergenic for Sensitive Skin Concentrated Dish Liquid (USA-02/04/22)


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Eye Creams & Eye Make-up Remover

Avon Anew Clinical Eye Lift

Contains Sweet Almond Extract


Rohoto Zi Artificial Tear Drop (reported to contain camphor)
       (USA: 02/04/?)


Eye Make-up
Clinique Quick Eyes (Eye pencil) now contains 'castor oil'
Cover Girl Perfect Blend Eye Pencil (TOA-USA/OZ)

contains hydrogenated castor oil.  At least we know the black does.  If you use another color please confirm it contains the HCO for us.


L'oreal Paris Le Kohl Pencil - Smooth Defining Eyeliner (all colours)

Now contains Castor Oil


MAC Khol (New, soft) Eye Pencil (Castor Oil) (USA-01/05/10)
Maybelline Cool Effects Eye Liner contains Aloe Barbadensis
Maybelline Expert Eyebrow & Eye Pencil [not auto, has to be
       sharpened], contains hydrogenated cottonseed oil
       (USA-02/05/02- BC: 0 4155453017 9)

Wet 'n' Wild Kohl-Kajal Eyeliner Pencil

(04/07/16-contains castor oil-BC:77802 00652)


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Hair Products

Alberto VO5 Sheer Vitality Shampoo

(F-NZ-06/12/27 BC: 300ml - 9 310158 161050)

Alberto VO5 shampoo Extra Body contains benzyl salicylate (USA-08/12/28)

Goldwell Kerasilk Conditioning Shampoo (contains peach kernel oil, peach extract, updated 05/02/22)

Graham Webb Head Games Final Answer Reconstructive

Conditioner [8 fl oz -200 ml-contains aloe & other sals] (USA-03/11/16)

KMS Color Vitality Shampoo, for Color Treated Hair

(contains botanicals: USA-06/11/29)

L'Oreal Studio Line Styling Gel, Mega Gel

contains Benzyl salicylate (USA-05/07/11-BC: 71249 36101)

L'Oreal Studio Line Mega Mousse

contains Benzyl salicylate (USA-05/07/11-BC: 71249 33801)

Nioxin Shampoo contains mint (USA-01/03/25)
Pantene in Gold colored cans contains botanicals (USA-05/04)
Salon Selectives (USA) (01/02/01)

- all which are not on *Sal-Free list, inc. Salon Selectives, Rise Up Volumizing Mousse, contain nettle extract

Suave Herbal Care Hairspray-- passion flower, rosemary  
     extracts (USA) (01/02/28)
Squalene in Clinique products (may come from either fish oil
     OR  olive oil) (USA) (00/09/20)


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Insect & Bug Repellants
These can be used but must never touch your skin.

Citronella essential oil - 100% pure 

(apply to handkerchief/paper towel and wear away from skin)

Citronella soap.

(apply to handkerchief/paper towel & wear away from skin)

Clear liquid vanilla

[sold in Mexico] is said to repels bugs(*Sal-Full so don't apply to skin.  Apply to handkerchief and pin to clothing.)

Marigolds repel bugs

[*Sal-Full -  Plant them about the yard but avoid skin contact.)

NutriBiotic Jungle Juice

contains several essential oils but could be applied to paper towel/ handkerchief and carried in pocket - be very careful with handling.  It must not touch your skin)

'Off! Skintastic Insect Repellent for the Family,

Spray Pump 4.75% DEET' contains aloe. (TOA

Off! Skintastic Insect Repellent with Sunscreen, SPF 30 Lotion (TOA

9.5% DEET Contains aloe.

Vick's Vaporub (is *Sal-Full but can be put on paper towel/ handkerchief
     and carried in pocket to repel insects [Mosquitos etc.] but be very
     careful with handling.  It must not touch your skin)

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Lipstick & Lip Products
Avon Glaze Wear Liquid Lip Color CLEAR

[contains octisalate (previously, octyl salicylate) & some other colours may contain sals also.  We need feedback on these ] (UNI-04/07/21)

Blistex Silk & Shine [contains Corn Oil] (USA-03/06/23)
Blistex Fruit Smoothies, SPF 15

[contains 'Daucus carota sativa' and, according to www.drugstore.com, it also contains 'castor oil'.  The first may be low enough in salicylates to be safe in a lip product but the latter is worrisome.] (USA-04/07/23)

Blistex Lip Tone, SPF 15

[contains various salicylates] (USA-04/07/23)

ChapStick True Shimmer (tropical)

Flavours are problematic in lip products.  If anyone has experience with any ChapStick without blocking please write to me and let me know so I can list experiences here. (USA-01/10/23)

Dermablend Line Smoother for Lips & Eyes

contains aloe vera (USA-04/8/21)

Lancome Sheer Magnetic Lipstick contains Lavender Kernel Oil


Oil of Olay Lip pencil -- Hydrogenated Palm Oil
Lise Watier Lip Shimmer

contains Ricinus Communis (Castor) seed oil. 


Long's Regular Flavored Lip Balm (USA-02/04/24-BC:
       1233390231) - contains unlisted camphor
Mary Kay Triple-Action Lip Enhancer (UNI-02/01/15).  It
      contains grapefruit extract; grapefruit is relatively low in
      sals, so the extract would be considered *Sal-Full", albeit
      probably low-sal.  It would probably be ok in a shampoo for
      most people for instance but too chancy in a lip product.
Natural ice lip balm

OPI Lip Color contains aloe extracts (USA-02/09/25)
QV Lip Balm contains castor oil (AUS-02/06/07)
Revlon Color Stay Lip Pencil (USA/AUS) (01/02/14) (contains
Revlon Colorstay Liquid Liner contains Aloe
Wet LipGloss Rouge Brilliant (color V2003) contains Castor
      Oil (USA-01/05/07)
Herpecin-L Lip and Cold Sore Protectant, SPF 30
Herpecin-L Lip and Cold Sore Protectant, SPF 36
CG Smoothers Lipliners (contain castor oil) (01/05/31)
CG Triple Lipstick (contains castor oil) (01/05/31)
Chantecaille Lip Sheers & Matte Lipsticks (castor oil)
Urban Decay XXX Shine Cooling Lip Gloss

Contains Peppermint


Vaseline Lip Therapy Cherry flavor with SPF 15 (opaque white tube/red
      cap) contains salicylates: Borage Seed Oil, Sunflower Seed Oil, Aloe
      Extract, Kukui Nut Oil, Corn Oil

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Makeup (Foundations, Blushes, etc.)
Almay Stay Smooth Beyond Powder Blush contains aloe
     extract (USA-01/06/01)
Dermablend Leg and Body Cover contains caster oil
Clinique Soft Finish Makeup contains Colacuminata,
      Malzaceae extract (USA-02/05/02)
Estee Lauder Blush All Day Natural Cheek Color contains
      Lavender (USA-01/11/30)
Estee Lauder Double Matte Makeup (USA-01/11/30)
Estee Lauder Enlighten Makeup (USA-01/12/30)
Estee Lauder Equalizer Makeup (USA-01/12/30)
Estee Lauder Futurist Makeup  (USA-01/12/30)
Estee Lauder Minute makeup (USA-01/12/30)Estee Lauder Re-Nutriv Intensive
       Lifting Makeup (USA-01/12/30)

L'Oriel Plénitude range & several products including Turning
      Point, Age Perfect, Futur-E & Active Daily Moisture Lotion
      contain Salicylic Acid (AUS-01/05/09)
Mary Kay Medium-Coverage Foundation


Mary Kay Full-Coverage Foundation


Mary Kay Clarifying Mask (Formula3) contains Chamomile &
      Lavender Extracts (UNI-01/03/28)
Revlon Foundation Oil Free (UK) contains salicylates
Revlon New Complexion Blushing Cheek Powder, Oil-Free
     (round compact) contains salicylic acid (USA-01/06/01)


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BHA when it stands for beta hydroxy acid

It can also stand for Butylated Hydroxy Anisole which is ok. Call the company to see which it is.

Chewing Gums (all) *might* be contaminated with Salicylates from

previous runs during production & contain a small amount of sals in  their base.  We've had reports of blocking, even with non-flavor gums,  i.e. Nicotine original. If you decide to chew them anyway don't choose  a mint (many Bubble gum flavors also contain some mint) & perhaps steer clear of the natural Cinnamons also, and see the blocking  test instructions in the Sal-FAQ (remember that partial blocking isn't easy to detect without mapping over a goodly period of time).  Call the companies to double check that a Cinnamon flavor is artificial even if it states it is - there might be regional differences in the source of flavors.

Reports of blocking:
Arm & Hammer Sugar Free Cinnamon Gum
Trident Sugar-free Cinnamon Gum
Double Bubble gum

Nicorette gum

Clinique nail polish contains herbs, tea tree oil (USA-01/08/01)
Huggies Natural Care Baby Wipes

With Aloe & Vitamin E, (FF-USA-04/08/20)

Huggies Newborn Ultra-Gentle Baby Wipes

With Aloe & Vitamin E, (FF-USA-04/08/20)

Huggies Supreme Care Baby Wipes

With Aloe & Vitamin E, (FF-USA-04/08/20)

Jane Nail Polish contains herbs (USA-01/08/01)

Kirkland babywipes contain aloe (USA-03/07/20)
K-Y Silk-e Vaginal Moisturizer contains aloe


Movelat SportZ
Pampers have advised that all their wipes now contain aloe.  See archives 09 January 2003.
NATURAL Mint Kools Cigarettes

Natural Mint in any Cigarettes

Nicorette Gum MINT flavor

(All gums are suspect due to being run on the same belts)

OPI Nail Lacquer contains aloe extracts (USA-02/09/25)
OPI Original MATTE Nail Envy contains camphor (USA-02/09/25)
Retarder W
Revlon Top Speed contains camphor (USA-01/10/12)Snuff
Tobacco (Chewing)

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Oral Hygeine

Arm and Hammer Dental Care Gum products contain mint and cinnamon flavors (USA-03/07/01)

Biotere Oral Balance Mouth Moisturizing Gel

contains Aloe Vera (USA-01/08/24)

Breath Fresh Triclosan Products contain peppermint flavour


Colgate 'Bubble Fruit' Toothpaste in Canada

has more mint in it than the previous pink so best not to use it - it has a picture of Tweety on it & the outside of the tube is mostly pink , with a yellow Tweety, while the paste inside is blue. (CAN-01/04/25)

Colgate; All Colgate has been taken off the *Sal-Free list

due to them adding salicylates to some of their products and our uncertainty regarding them adding more at any time.  Dr. St. Amand cautions it is best to not use them.

Nature's Gate Natural Toothpaste

with Natural Anise Oil and Baking Soda (USA-01/11/08)

Oxygene Oxykids Toothpaste

contains castor oil (USA-01/08/30)


Tom's of Maine which are not listed in the Sal-FreeTM Teeth Cleaning & Whitening data base


Razors, Shave Creams and Related Products:

It is advised that 'strips' be removed from razors due to the possibility of contamination from unlisted trace amounts of aloe.  Click here for more information.

Edge Active Care Gel ULTRA Sensitive

(Contains Sunflower Oil -FF-USA-05/08/31-BC:4650002035)

Aveeno Therapeutic Shave Gel (Contains Aloe Barbadensis Leaf Juice (USA-03/03/03)

Schick ST Sensitive with Vitamin E ingredients are ALOE and Vitamin E. (USA-03/11/19)


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Skin Care
Almay Moisture Balance Moisture Lotion for Normal Skin UK
     version now contains Zea mays so check Aus 
     version when next purchasing and let me know please)
Alpha Hydrox Extra Strength AHA Oil Free Formula Facial Treatment

contains green tea extract (USA-00/02/19)

Aveeno Radiant Daily Moisturizer SPF 15 contains Octisalate
       & Glycine soja (Soybean Seed Extract)  (USA-02/04/25)
Aveeno Radiant Daily Mositurizer SPF 15 contains Octisalate 
       & Glycine soja (Soybean Seed Extract)    (USA-02/04/25)
Avon Skin-So-Soft Bath Oils contain carrot oil and we think it is
       listed on the package but is not listed on their web site
       although they are still saying it is (UNI-00/08/03)

Cetaphil® Moisturizing Lotion

Specifically formulated for chronically dry skin contains macadamia nut oil contains macadamia nut oil (USA/CAN-02/11/11)

Biore Deep Cleansing Pore Strips contain Hamamelis Virginiana (Witch Hazel) Extract
Biore Deep pore cleansing clothes contain fruit extracts
Cetaphil® Moisturizing Cream creamy formula

For dry, sensitive areas contains sweet almond oil (USA/CAN-03/07/04)

Clinique Water Therapy Firming Body Smoother


Curel Soothing Hands Moisturizing Hand Lotion

(Contains Chamomile-CAN/USA-05/05/12)

Curel Ultra Healing Daily Moistrure Therapy Lotion

(Contains Eucalyptus-CAN/USA-05/05/12)
Smooth Legs, Shave Minimizing Moisturizer

(Contains Sanguisorba officinalis-CAN/USA-05/05/12)

Dermablend Cleanser/Remover

contains aloe vera (USA-04/8/21)

Dermablend Chromatone Fade Creme

contains aloe vera (USA-04/8/21)

Dermablend Line Smoother for Lips & Eyes

contains aloe vera (USA-04/8/21)

Eucerin Q10 Anti-Wrinkle Sensitive Skin Cream

contains Corn Oil (moderate amounts of salicylates) which might block sal-sensitives (FF-USA-02/09/05)

Eucerin Daily Replenishing Lotion

[contains sunflower seed oil] (USA-2004)

Eucerin Extra Protective Moisture Lotion SPF 30

(USA-08/05/19-ESS-FF-NTOA) Now contains octisalate.

Eucerin Clear Skin Formula Pore Purifying Foaming Wash

[ 6.8 fl oz - 200 ml.  Contains Sodium Salicylate] (USA-2004)

Eucerin Renewal Alpha Hydroxy Lotion SPF 15

[contains Octyl Salicylate] (USA-2004)

Eucerin Daily Sun Defense

[contains Octyl Salicylate] (USA-2004)

Goldwell DHC Balancing Lotion

contains equisetum arvense extract, citrus medica limonum (lemon) extract (updated 05/02/22)

Goldwell DHC Mild Cleansing Cream

contains limnanthes alba (meadowfoam) seed oil, olea europaea (olive) fruit oil (updated 05/02/22)

Johnson's® Creamy Baby Oil

contains chamomile & Corn oils (USA-03/08/13)

Johnson's® Baby Oil Gel With Aloe Vera & Vitamin E


Johnson's® Baby Oil Gel With Chamomile & Multi-Vitamin Complex

contains chamomile & Corn oils (USA-03/08/13)

Johnson & Johnson Clean & Clear' (Step 3)

Daily Oil Balancing Lotion - for Combination Skin (Aus-02/10/17-BC 9 300607 740226) now contains Salicylic acid. Apparently all the Clean and Clear contain it.

Klein-Becker usa StriVectin-SD

Intensive Repair for Existing Stretch Marks, cream, contains sesame oil, sweet almond oil, peppermint oil (USA-04/04/07)

Keri Silky Smooth Lotion Sensitive Skin Formula (FF)

now contains Aloe (USA-01/03/17)

Keri Original Formula Therapeutic Dry Skin Treatment now
       contains Aloe (USA-02/05/08)
Marcelle Moisture Cream (Shopper's Drug Mart)
       (CAN-02/03/28) Contains unlisted Ginko Biloba
Marcelle Night Cream (Shopper's Drug Mart) (CAN-02/03/28)
       removed just in case it too contained unlisted Ginko Biloba
Mary Kay Pressed Flowers Moisture Lotion contains
     Hydrogenated Palm Kernel Oil (USA-02/05/29)
Mary Kay TimeWise Visibly Fit Body Lotion

Nivea Visage Anti-Wrinkle & Firming Cream contains
    Sunflower Seed Extract (USA-01/02/26-
    BC: 07214081207 2)
Palmer's Cocoa Butter Formula Lotion with SPF 15 and Vit. E

Contains Octisalate

Porcelana Fade Cream

contains Avocado Oil & other 'botanicals' (USA-01/07/31)

Proactive Solution System Steps 1 & 2 contains sals. (05/03/30)

Queen Helene Cocoa Butter Natural Facial Scrub

Contains Walnut Shell Powder (USA-08/09/20

Revlon Vitamin C Absolutes, Oil Free Radiance Lotion
     contains Meadowseed Extract

Rite Aid Antibacterial Towelettes, Citrus Scent

(Contains Aloe - USA-05/11/06-BC:0 11822 37720 1)

Sense skin care(pronounced Sen-Say (USA-01/11/19)
Simple Night Repair Cream (UNI) contains borage oil.

Udderly Smooth Hand & Body Lotion
      (with Aloe-USA-07/12/11)
Vaseline Intensive Care Foaming Creme Bath, Peaceful Orchard contains sals (USA-01/08/13)
Olay Complete All Day UV Defense Moisture Lotion - Sensitive Skin

(contains aloe-USA-04/03/13)

Oil of Olay Complete All Day UV Defense Moisture Lotion

(F-USA-04/03/13)(NOT the Sensitive Skin formula, contains aloe)

(now contains octisalate and homosalate. 2010-07-08)

Oil of Olay Total Effects with Vitaniacin Moisturizing Vitamin
     Complex (F/FF-USA) (01/11/13)
have been reformulated into Olay Total
     Effects 7x products and now contain Camellia Oleifera Leaf Extract.


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Soaps & Skin Cleansers
Adrienne Arpel French Vanilla Meltdown Cleansing Creme
     contains Vanilla Extract (USA-98/05/28)
Aveeno Skin Replenishing Cleansing Lotion (USA-02/04/16)
     contains Chamomile (Anthemis nobilis) Extract
Caress Moisturizing Body Bar, Nature's Silk, Original Formula

(USA-BC: 11111 73190) contains Peach [prurius persica extract] & Orange [citris aurantium dulos]
Removed 07/02/03

Dermablend Cleanser/Remover

contains aloe vera (USA-04/8/21)

Dermablend Compact Facial Gel Cleanser

contains several sals (USA-04/8/21)

Dial Antibacterial Moisturizing Soap, 4.5 oz Bars, Aloe
Dial Antibacterial Moisturizing Soap, 4.5 oz Bars, Aloe


Dove Bar - contains Lilial (AUS-01/02/18)
Dove Exfoliating Bar

(USA-04/04/19)contains sunflower seed oil

Dove Nutrium Skin Nourishing Bar

(USA-04/04/19)contains sunflower seed oil

Dove Sensitive Skin, Hypo-Allergenic

(FF-Blue Label-USA-01/02/13) contains Sweet Almond, Rosewood, Cedarwood &  Rose Oils.

Dove All-Day Moisturizing Body Wash (Blue label) contains
       Sunflower Seed Oil (USA-06/02/02)
Dove Sensitive Skin Moisture Body Wash (Green Label)
      contains Sunflower Seed Oil (USA-06/02/02)
Ego QV Face Gentle Cleanser

contains Safflower Oil (Carthamus Tinctorius) (AUS-04/05/31)

Lever 2000 'BAR SOAPS' all contain sunflower seed oil, e.g.
      Lever 2000 Antibacterial with the white and orange label (USA-02/10/29)[BAR SOAP]

Estee Lauder Splash Away Foaming Cleanser (contains plant extracts - USA-05/02/05)
Oil of Olay Complete Body Wash For Normal Skin

- Florica Scent/red label [Original formula] contains various oils including, Eucalyptus Oil, Patchouli Oil & Rosemary Oil (F-USA/AUS-03/09/03)

Oil of Olay Complete Body Wash For Normal Skin

 - Botanica Scent, Dark blue label contains Patchouli oil (F-USA/AUS-03/09/03-[12 oz] BC: 37000 34589-)

Oil of Olay Complete Body Wash For Sensitive Skin

- Unscented [green label] contains Eucalyptus, Patchouli & Rosemary oils (FF-USA/AUS-03/09/03)

Oil of Olay Daily Facials Lathering Cleansing Cloths

- Clarifying For Combination/Oily Skin contains Witch Hazel, Salicylic Acid & (F-USA/AUS-03/09/03)

Oil of Olay Daily Facials Lathering Cleansing Cloths

- Hydrating For Normal to Dry Skin contains Grape Seed, Salicylic Acid, Aloe, Chamomile (F-USA/AUS-03/09/03)

Oil of Olay Daily Facials Lathering Cleansing Cloths

- Soothing For Sensitive Skin contains aloe, camomile & grapeseed. (FF-SS-USA/AUS-03/09/03)

Oil of Olay Daily Renewal Cleanser contains Salicylic Acid


Oil of Olay Deep Cleansing Face Wash with Witch Hazel


Oil of Olay Emollient Cleansing Lotion

[Water, Gylcerin, Stearic Acid, Caprylic/Capric Trigylceride, Cetyl Alcohol, Gylcol Distearate, PEG-8, Cetearyl Alcohol, Ceteareth-20, Cocamide MEA, Castor oil, Triethanolamine, DMDM Hydantoin, Iodopropynyl, Butylcarbamate, Carbomer, Fragrance, Disodium EDTA, PEG-10 Soya Sterol, FD&C Red No. 4. ] (TOA-F-USA/AUS-04/09/20)

Oil of Olay Gentle Foaming Face Wash

[Water, Glycerin, Sodium Myristoyl Sarcosinate, PEG-120 Methyl Glucose Dioleate, Sodium Lauroamphoacetate, Aloe Barbadensis Leaf Juice, Polyquaternium-10, PEG-150 Pentaerythrityl Tetrastearate, Glycol Distearate,Sodium Laureth Sulfate, Cocamide MEA, Laureth-10, Disodium Lauroampho-Diacetate, Sodium Trideceth Sulfate, Citric Acid, Disodium EDTA, Phenoxyethanol, DMDM Hydantoin.] (TOA-FF-USA/AUS-04/09/20)

Oil of Olay Moisture-Rich Cream Cleanser contains Castor oil


Oil of Olay New Oil of Olay Complete Body Wash For Dry Skin

- Tropica [Purple Label] contains Mandarin, Lemon & Orange (F-USA/AUS-03/09/03

Oil of Olay Ohm by Olay Beauty Bar

- Citrus & Ginger contains Citrus & ginger oils (F-USA/AUS-03/09/03)

Oil of Olay Ohm by Olay Exfoliating Body Scrub

- Citrus & Ginger contains orange peel & ginger oils and Luffa Cylindrica Fruit (F-USA/AUS-03/09/03)

Oil of Olay Ohm by Olay Exfoliating Body Scrub

- Jasmine & Rose contains Jasmine & Rose Oil  (F-USA/AUS-03/09/03)

Oil of Olay Ohm by Olay Beauty Bar

- Jasmine & Rose contains Jasmine & Rose oils (F-USA/AUS-03/09/03)

Oil of Olay Provital Revitalizing Cleanser contains Salicylic Acid


Oil of Olay Refreshing Toner

contains Aloe (F-USA/AUS-03/09/03)

Oil of Olay Total Effects Night Firming cream

contains coconut oil (F-USA/AUS-03/09/03)

Oil of Olay Total Effects Daily Cleansing Treatments

contains Salicylic Acid (F-USA/AUS-03/09/03)

Oil of Olay Total Effects 7X Visible Anti-Aging Vitamin Complex

contains Camellia Oleifera (F/FF-USA/AUS-03/09/03)

Oil of Olay Total Effects Intensive Restoration Treatment

contains Camellia Oleifera (F-USA/AUS-03/09/03)

Physicians' Formula Gentle Cover Concealer Stick (USA)'
      contains 'Safflower' and 'Zea Mays'
Phos-Flur Anti Cavity Fluoride Rinse has a mint version to
      watch out for

Purell, the one with Aloe
Safeguard Antibacterial Deodorant Soap Bar, White - Contains Aloe


SoftSoap Naturals BodyWash contains Aloe

    (USA-02/11/20-BC 0 7418228202 8)
Summer's Eve Feminine Cleansing Cloths - contains Aloe


Summer's Eve Feminine Cleansing Cloths, Normal Skin  - contains Aloe


Summer's Eve Feminine Cleansing Cloths Sensitive Skin - contains Aloe


Tom's of Maine Natural glycerin soap containts 
     chamomile oil.  The "soap of coconut oil" and "soap of 
     palm or palm kernel oil" indicate these oils have been
     converted to a soap, which may or may not still contain sal's
     depending on the exact process used.  
Ultra Palmolive Dry Skin Dish Washing Liquid - with aloe

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Sunless Tanning and Sunscreens


Auscreen - Ultrablock Lotion SPF 15 contains camphor
Coppertone Shade Oil Free Gel SPF 30 UVA/UVB contains
     homosalate (USA-01/06/30
Coppertone Skin Selects Dry Skin/Sensitive Skin (not
      oily)/Shade SPF 30 Oil Free Gel contains homosalate
Coppertone Bug And Sun (03/07/13)

Ego SunSense Clear Gel SPF 30+

contains 4-methylbenzylidene camphor (AUS-04/05/31)

Ego SunSense Lip Balm  SPF 30+

Contains Castor Oil (AUS-05/08/25)

Ego SunSense Low Irritant SPF20 Broad Spectrum Milk UVA & UVB 

 (Contains Castor Oil-BC: 9 314839 001307  (DISC-AUS-03/12/03)

Ego Low Irritant Matt Formula SPF 20

Contains Castor Oil (AUS-05/08/25)

Ego SunSense Sport Cream SPF 30+

contains 4-methylbenzylidene camphor (AUS-04/05/31)

Ego SunSense Sport Milk SPF 30+

contains 4-methylbenzylidene camphor (AUS-04/05/31)

L'Oreal Ombrelle Suncare Research's Exteme 40 SPF

(USA-03/09/09-[4 fl. oz/188 ml])

Mary Kay Sun Essentials Intense Protection Sunblock SPF 20 contains
2-Ethylhexyl Salicylate (UNI-02/10/29)
Mary Kay Sun Essentials Lip Protector Sunblock SPF 15 contains
Castor oil (UNI-02/10/29)
Mary Kay Sun Essentials Ultimate Protection Sunblock SPF 30 contains
2-Ethylhexyl Salicylate (UNI-02/10/29)
Mentholatum Natural IceR Medicated Lip Balm Original, Cherry & Sport

all contain Octisalate (UNI-03/12/18)

Mentholatum SoftlipsR Lip Protectant Sunscreen SPF20  contains

Octisalate (UNI-03/12/18)

Native Tan SPF 15 Sport sunscreen contains Aloe (01/06/02)
Nature's Plus Keto-Slim Shake (contains many salicylate
      ingredients) (USA) (01/02/26)
Neutrogena last checked 03/06/12
Neutrogena Active Sport Transparent Sunblock Gel contains Octyl
      Salicylate (03/06/12)
Neutrogena Healthy Defense Oil-free SPF45
contains Octyl Salicylate 
Neutrogena Healthy Defense Oil-free SPF30, Spray contains Octyl
Neutrogena Healthy Defense Oil-free SPF30, Sunblock stick
      contains Octyl Salicylate, Butyloctyl Salicylate
Neutrogena Moisture SPF15— Octyl Salicylate
Neutrogena Moisture SPF15, Sheer Tint  contains Octyl Salicylate
Neutrogena Sensitive Skin SPF17—now has Camellia
      Oleifera Extract
Neutrogena Sensitive Skin SPF30—Camellia Oleifera Extract
Neutrogena Sensitive Skin SPF15—could not find such a
Neutrogena No-Stick Sunscreen, Sand Won’t Stick
      SPF30—Octyl Salicylate
Neutrogena UVA/UVB Sunblock SPF45--Octyl Salicylate,
      There are no longer any Neutrogena sunscreens that are
      *Sal-Free  - the company says that Off Skintastic SPF 30
      (and all their other non-aerosol products) contain aloe.
Olay Total Effects Moisturizing Vitamin Complex with SPF 15
       contains Octyl Salicylate) (without SPF15 is ok)
Ombrelle Sunscreen Lotion SPF 15  contains Octyl Salicylate
Paula's Choice Pure Mineral Sunscreen SPF 15

contains Camellia Oleifera Leaf Extract and Grape seed extract (USA-02-06-29)

Peelu Toothpaste (contains Tea Tree)
Shade Sunblock Oil Free Gel SPF 30 UVA/UVB contains octyl
     salicylate (USA-01/07/28)

Solbar AVO SPF 32 contains 6% homosalate (FF-USA-03/08/28-4 oz.)
Solbar PF 30 Liquid [SPF 30] non-sticky gel, especially suitable for oily

skin, Sunscreen Broad Spectrum UVB & UVA Sun Protection, has been reformulated to contain homosalate (FF-USA-03/08/26-[118 m/4 oz]BC:N3 0096-0685-04 1)

Solbar Zinc SPF 38 Sun protection cream with transparent zinc oxide

contains Homosalate (USA-03/08/28-4 oz.)

SunSense Low Irritant is SPF 30+ contains castor oil (AUS-03/12/03)


Sal Search Tips Tips and Sources of information available for help in determining an ingredient's salicylate status



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This book presents the powerful basics of the original Teachings of Abraham. Within these pages, you'll learn how all things, wanted and unwanted, are brought to you by this most powerful law of the universe, the Law of Attraction. (that which is like unto itself is drawn)

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 Zero Limits: The Secret Hawaiian System for Wealth, Health, Peace, and More

"This riveting book can awaken humanity. It reveals the simple power of four phrases to transform your life. It's all based in love by an author spreading love. You should get ten copies of it----one for you and nine to give away. It's that good."
---- Debbie Ford, New York Times bestselling author of The Dark Side of the Light Chasers

After 13 years of illness, some good things are happening, and I'm finally on my way to being totally well.  Books that set me on this path are:
Ri's Story - from "Recovery from CFS, 50 Personal Stories" by Alexandra Barton
Zero Limits - Dr. Hew Len and Joe Vitale

Nadine Tull: Tri-State FMS Recovery - fmsrecovery@yahoo.com


And More Resources For All

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FAQ - FMS-DX-Guaifenesin.htm
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Invisible Illnesses, Visible Stereotypes


Vulvar Pain Foundation
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Responses to Misconceptions


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1996 Oregon Study

Response To Oregon Study



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DVD - Understanding MMS: Conversations with Jim Humble
A feature-length documentary on the origin, science, and proper use of the MMS protocol to disinfect the waters of the human body with chlorine dioxide.  Produced and directed by Adam Abraham.



(Whole Wellness Club) 


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    I'm a Damien Leith Fan


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GG members' book Reviews




Fibromyalgia, Chronic Fatigue & Irritable Bowel: Treating Symptoms Treating Cause

By Dr Gregory K. Penniston
(The re-titled new edition to
The Guaifenesin Guide)

A unique book that gives sufferers and their families clear explanations and practical information on every type of treatment for these distressing and hard to manage disorders. It dispels the misconceptions, that lead some people to dismiss these conditions, with thoughtful explanations and reasoning. This book gives emphasis to eliminating the conditions by addressing their 'cause', with a commonly used 'over-the-counter' medication, guaifenesin and provides detailed, easy-to-follow guidelines.





Examining Guaifenesin




Parting the Fog: The Personal Side of Fibromyalgia/Chronic Fatigue Syndrome

By Sue Jones, a GG Member

Parting the Fog" is a candid, first person account of what it is like to walk in the shoes of someone suffering from fibromyalgia/chronic fatigue syndrome. It relays the seriousness of this condition in an easy-to-read manner, while employing humor and focusing on hope.







Crack Up at the Wake of Dawn: Everyday Poetry to Incite and Delight Your Soul

Another great Book from our GG Member Sue Jones!  If you are a fan of "Parting the Fog", you won't want to miss this book. Although it isn't specific to fibro, you WILL find chapters you can closely relate to, since many topics are dealt with. Some of the poems may make you cry, others make you laugh, and still others trigger a thought or give you greater insight. Whichever the case, you won't be left unaffected.









Take My Hand: The Extraordinary Story of a Girl Named Janis

In Take My Hand, Audrey Revell (a long time member of GG) paints a vivid and moving picture of the life and indomitable spirit of her daughter Janis, an exceptionally talented musician and composer despite having lost her sight as a child together with progressive hearing loss.




 The Places That Scare You: A Guide to Fearlessness in Difficult Times

By Pema Chodron


Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality

By Pema Chodron


 I Remember Me


 Fibromyalgia: Show Me Where It Hurts DVD


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Procedures to acquire free drugs for needy clients. There are many many resources here that perhaps you can either share with your doctors willing to go the extra few steps to help, or friends who need financial assistance:  Volunteers in Health Care

Web Site Flyer
can be printed out and given to your doctor.  S/he can then print it out for his or her FMS patients, and their waiting room.  You can print & pass out copies as you encounter people interested in the protocol & the Guai-Support group.

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The information on this web site comes from many sources, including: Dr. R. Paul St. Amand, his assistant Claudia Marek, members past & present of the Guai-Support Group Mailing list and others consulted on various topics. It is not meant to be medical advice, but rather helpful hints on this journey. Please consult with your Health Care Professional.

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The information on this site is the property of the Guai-Support ListOwner Tesa Marcon: vashtii@optusnet.com.au  
(& various authors).  If you wish to publish anything from this site, or use the mailing list to gather information for same, please request her permission.